Prayer N Peptides
Faith. Focus. Functional Wellness.
The Faith-Fueled Morning Routine
How to Start Your Day with Peace, Purpose, and Energy
Where Prayer Meets Personal Practice
Welcome to Prayer N Peptides, a podcast centered on
real conversations about faith, wellness, discipline,
and daily life.
We are not here to provide medical advice or promote perfection. We are here to share lived experience, honest reflection, and practical habits that support consistency
and clarity.
This space is for men and women, leaders, parents, seekers, and anyone trying to live with more intention.
Most people don't start the day grounded. We react first and reflect later.
Prayer N Peptides creates space to pause, breathe,
and re-center before the noise takes over.
Meet the Hosts
Annah Kate
Integrative Functional Health Coach, Certified Nutritionist, Lupus Warrior, and Lyme Survivor devoted to root-cause healing, resilient faith, and honoring the body’s design.
Lauren Foshee
John Maxwell Leadership Certified Coach, International Keratherapy Trainer, Wholistic Health Coach, and Master Stylist guiding restoration through leadership, beauty, and embodied wellness.
Aimee Vorrasi
COO, business leader, autism mom,
and advocate for intentional living integrating leadership, wellness,
and faith through steady,
grounded action.
Together, we are not teaching from a pedestal—we are walking alongside you.
What You'll Hear
Start Your Day with
Intention
Get your free Morning Intentions
Guide—a simple framework to
begin your day with prayer,
presence, and clarity.
Important Disclaimer !
Prayer N Peptides is a conversational podcast sharing personal experiences, reflections, and individual journeys.
We are not doctors, medical professionals, or licensed clinicians. Nothing shared should be interpreted as medical
advice, diagnosis, treatment, or professional guidance.
Any wellness, supplement, routine, or lifestyle discussions are for educational and inspirational purposes only.
Always consult a qualified healthcare provider before making changes to your health or wellness routine.
By engaging with this content, you acknowledge responsibility for your own choices and outcomes.